Meet Our Team
Monika Plocica
Registered Psychotherapist (Qualifying)
Registered Acupuncturist
Breath Therapist
Monika is a trauma-informed somatic integrative practitioner dedicated to whole-person healing. As a Registered Acupuncturist, Registered Psychotherapist (Qualifying), and Breath Therapist, she blends Eastern and Western approaches to support the nervous system, restore emotional balance, and guide clients toward embodied transformation.
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With a strong academic foundation, over two decades of experience working with diverse individuals, and a lifelong passion for integrative healing, Monika bridges traditional and modern modalities to support deep, lasting change. Each treatment is uniquely customized, rooted in compassion and clinical insight. She also authored a major research paper on the synergistic effects of acupuncture, breath therapy, and talk therapy on overall health and wellness reinforcing her commitment to integrative, evidence-informed care.
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Known for her grounded presence and warm, co-regulated style, Monika offers a safe and supportive space for those who feel stuck, overwhelmed, or disconnected. Her work is especially meaningful for individuals navigating trauma, anxiety, burnout, relationship wounds, or mind–body disconnection, particularly those who have “tried everything” and are seeking something deeper.
With a passion for women’s psychology, Monika also supports women across many stages of life: those in the dating world navigating relationship patterns, young adults who are career-driven and striving for balance, new mothers adjusting to family life, and women managing the ongoing demands of home and career.
Monika offers psychotherapy as a space for deep exploration and healing, breathwork as a tool for calming the nervous system and releasing stored tension, and acupuncture as a gentle way to support balance and the mind–body connection. While each approach can stand on its own, she also offers an integrative path that weaves these practices together creating a uniquely holistic healing experience.
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If you have any questions, please email us at info@claravidahealth.com
or book a complementary discovery call to see if this is the right fit.
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Emily
Manual Osteopathy, DOMP
Emily brings a wealth of experience and a compassionate approach to osteopathy. With a Bachelor’s degree in Kinesiology (BKin) and a Diploma in Manual Osteopathic Practice (DOMP), she's dedicated her career to understanding and optimizing the human body’s potential. She's proud to be a member of the Osteopathic Chronic Pain Clinics Canada (OCPCC) and the National Canadian Association of Alternative Medicine (ACMA).
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Click to learn more about Emily and her services.
To book directly with Emily, please click here.
Yui
Certified Nutritional Practitioner
Yui is a Certified Holistic Nutritionist practicing in the online space and in-house at her private practice located in Toronto, ON. Yui works with individuals to improve their overall state of health from a detox perspective (think digestive & hormonal issues, candida overgrowth, parasites, lymphatic massage etc).The aim is to educate, support, and empower each of our clients to achieve their goals to gain a healthy, happy life that embodies their personal vision of what optimal living means to them.
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Click here to learn more about Yui and her services.
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To book directly with Yui, please click here.
Anali
Clinic Assistant
Anali is a devoted clinic assistant with a strong background in neuroscience and a genuine passion for promoting health and well-being. Her unique blend of knowledge and enthusiasm enhances the clinic's overall efficiency and cultivates a warm and inviting atmosphere. Anali's keen interest in psychology, coupled with her exceptional attention to detail, infuses a fresh perspective into her administrative role. Beyond her professional responsibilities, Anali embraces personal interests in exploring crystals, avid reading, practicing meditation, and engaging in various wellness-related activities. Anali is unwavering in her dedication to creating a positive and enriching experience for those who visit the clinic.
Jenna
Clinic Assistant
Jenna is a dedicated wellness clinic assistant with a background in graphic design and marketing. With a passion for health and wellness, she brings a unique blend of creativity and organizational skills to the clinic. Her creative background and a keen eye for detail add a fresh perspective to administrative tasks, ensuring smooth daily operations and a welcoming environment at the clinic. With a personal interest in yoga, meditation, and other wellness practices, Jenna understands the importance of fostering a nurturing environment for both patients and staff. She is committed to creating a positive and enriching experience for everyone who walks through the clinic's door.
