top of page

Meet Our Team

Monika

Registered Psychotherapist (Qualifying) 

Business and Life Coach

Registered Acupuncturist

IMG_4052.jpg

Monika is an integrative clinician, practitioner and coach who helps people heal on a deeper level and leads boldly. As a Registered Acupuncturist, Registered Psychotherapist (Qualifying) and Business & Life Coach, she blends clinical expertise with embodied wisdom to create lasting transformation.

 

Monika works primarily with women in the coaching space, supporting them in relationships, leadership, career clarity, and personal evolution. She also guides leaders who are seeking insight, emotional intelligence, and a deeper understanding of how to communicate and relate effectively with others.

Monika has spoken on the Health & Wellness Stage at the National Women’s Show in 2025 and has delivered talks in corporate and educational settings. Her professional experience spans health and wellness, education, corporate environments, human resources, sales, hospitality, restaurant and hotel management, and customer service, giving her a well-rounded, real-world perspective that resonates across industries

Her approach is grounded, intuitive, and direct. She doesn’t just hold space, she moves you forward. Whether navigating trauma, burnout, relationship dynamics, or professional growth, Monika bridges deep psychological work with practical strategy.

​​

And because integration is her thing,  she’s also a skincare specialist, helping clients glow from the inside out.

 

If you’re ready for clarity, alignment, and real movement, book a complimentary discovery call and let’s begin.

​

coaching-101-certified-professional-coach.png
Coach 102.png

Emily

Manual Osteopathy, DOMP

Emily-Bio

Emily brings a wealth of experience and a compassionate approach to osteopathy. With a Bachelor’s degree in Kinesiology (BKin) and a Diploma in Manual Osteopathic Practice (DOMP), she's dedicated her career to understanding and optimizing the human body’s potential. She's proud to be a member of the Osteopathic Chronic Pain Clinics Canada (OCPCC) and the National Canadian Association of Alternative Medicine (ACMA).

​

Click to learn more about Emily and her services.

 

To book directly with Emily, please click here.

Karen

Registered Psychotherapist (RP),
Registered Art Therapist (RCAT, OATR)

Karen-Freud-Bio

With over 20 years of experience, Karen supports adults through individual psychotherapy. She works with people navigating anxiety, life transitions, relationship challenges, overthinking, stress, confidence and people-pleasing patterns, as well as grief, loss, and the impact of past trauma.

​

Karen’s approach is warm, collaborative, and down-to-earth, with a strong foundation in therapy that emphasizes trust, collaboration, and understanding your experience. Sessions may involve traditional talk therapy, art therapy, or a blend of both — always guided by your needs and comfort. Therapy is offered in person or online.

​

Click here to learn more about Karen's services.

​

To book directly with Karen, please click here.

Yui

Certified Nutritional Practitioner

Yui-Bio

Yui is a Certified Holistic Nutritionist practicing in the online space and in-house at her private practice located in Toronto, ON. Yui works with individuals to improve their overall state of health from a detox perspective (think digestive & hormonal issues, candida overgrowth, parasites, lymphatic massage etc).The aim is to educate, support, and empower each of our clients to achieve their goals to gain a healthy, happy life that embodies their personal vision of what optimal living means to them.

​

Click here to learn more about Yui and her services.

​

To book directly with Yui, please click here.

Anali

Clinic Assistant 

Anali-Bio

Anali is a devoted clinic assistant with a strong background in neuroscience and a genuine passion for promoting health and well-being. Her unique blend of knowledge and enthusiasm enhances the clinic's overall efficiency and cultivates a warm and inviting atmosphere. Anali's keen interest in psychology, coupled with her exceptional attention to detail, infuses a fresh perspective into her administrative role. Beyond her professional responsibilities, Anali embraces personal interests in exploring crystals, avid reading, practicing meditation, and engaging in various wellness-related activities. Anali is unwavering in her dedication to creating a positive and enriching experience for those who visit the clinic.

Jenna

Clinic Assistant

Jenna-Bio

Jenna is a dedicated wellness clinic assistant with a background in graphic design and marketing. With a passion for health and wellness, she brings a unique blend of creativity and organizational skills to the clinic. Her creative background and a keen eye for detail add a fresh perspective to administrative tasks, ensuring smooth daily operations and a welcoming environment at the clinic. With a personal interest in yoga, meditation, and other wellness practices, Jenna understands the importance of fostering a nurturing environment for both patients and staff. She is committed to creating a positive and enriching experience for everyone who walks through the clinic's door.

Spa Bed
If you are an established practitioner and are looking for space to run your practice, contact us!
bottom of page