INTEGRATIVE HEALTH
Meet Our Team
Monika
Registered Psychotherapist (Qualifying)
Business and Life Coach
Registered Acupuncturist
Monika is an integrative clinician and life coach who helps people move through what’s keeping them stuck and into meaningful, lasting change. As a Registered Acupuncturist, Registered Psychotherapist (Qualifying), and Business & Life Coach, she blends clinical expertise with a mind–body approach to support deep, sustainable transformation.​​
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In her therapeutic work, Monika supports individuals navigating trauma, loved ones effected by trauma, burnout, and the stressors of life transitions. Grounded in Solution-Focused and Narrative Therapy, she helps clients separate from their challenges, reconnect with their inner authority, and begin to re-shape their story in a way that fosters resilience, clarity, and forward movement.
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Her approach honours the past, while focusing on what comes next, supporting clients in creating real, tangible change in their lives.
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Monika has spoken on the Health & Wellness Stage at the National Women’s Show (2025) and has delivered talks across corporate and educational settings. With a background spanning health and wellness, education, corporate, sales, hospitality, and business ownership, she brings a well-rounded, real-world perspective to her work.
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In her coaching, she works primarily with women navigating relationship dynamics, career growth, leadership, and life transitions, helping them gain clarity, build confidence, and step into a more aligned version of themselves. She also supports professionals and leaders in strengthening emotional intelligence, communication, and their ability to lead and relate with intention.
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And because integration is her thing, she’s also a skincare specialist, helping clients glow from the inside out.
If you’re ready for clarity, alignment, and real movement, book a complimentary discovery call and let’s begin.
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Emily
Manual Osteopathy, DOMP
Emily brings a wealth of experience and a compassionate approach to osteopathy. With a Bachelor’s degree in Kinesiology (BKin) and a Diploma in Manual Osteopathic Practice (DOMP), she's dedicated her career to understanding and optimizing the human body’s potential. She's proud to be a member of the Osteopathic Chronic Pain Clinics Canada (OCPCC) and the National Canadian Association of Alternative Medicine (ACMA).
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Click to learn more about Emily and her services.
To book directly with Emily, please click here.
Karen
Registered Psychotherapist (RP),
Registered Art Therapist (RCAT, OATR)
With over 20 years of experience, Karen supports adults through individual psychotherapy. She works with people navigating anxiety, life transitions, relationship challenges, overthinking, stress, confidence and people-pleasing patterns, as well as grief, loss, and the impact of past trauma.
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Karen’s approach is warm, collaborative, and down-to-earth, with a strong foundation in therapy that emphasizes trust, collaboration, and understanding your experience. Sessions may involve traditional talk therapy, art therapy, or a blend of both — always guided by your needs and comfort. Therapy is offered in person or online.
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Click here to learn more about Karen's services.
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To book directly with Karen, please click here.
Yui
Certified Nutritional Practitioner
Yui is a Certified Holistic Nutritionist practicing in the online space and in-house at her private practice located in Toronto, ON. Yui works with individuals to improve their overall state of health from a detox perspective (think digestive & hormonal issues, candida overgrowth, parasites, lymphatic massage etc).The aim is to educate, support, and empower each of our clients to achieve their goals to gain a healthy, happy life that embodies their personal vision of what optimal living means to them.
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Click here to learn more about Yui and her services.
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To book directly with Yui, please click here.
Anali
Clinic Assistant
Anali is a devoted clinic assistant with a strong background in neuroscience and a genuine passion for promoting health and well-being. Her unique blend of knowledge and enthusiasm enhances the clinic's overall efficiency and cultivates a warm and inviting atmosphere. Anali's keen interest in psychology, coupled with her exceptional attention to detail, infuses a fresh perspective into her administrative role. Beyond her professional responsibilities, Anali embraces personal interests in exploring crystals, avid reading, practicing meditation, and engaging in various wellness-related activities. Anali is unwavering in her dedication to creating a positive and enriching experience for those who visit the clinic.
Jenna
Clinic Assistant
Jenna is a dedicated wellness clinic assistant with a background in graphic design and marketing. With a passion for health and wellness, she brings a unique blend of creativity and organizational skills to the clinic. Her creative background and a keen eye for detail add a fresh perspective to administrative tasks, ensuring smooth daily operations and a welcoming environment at the clinic. With a personal interest in yoga, meditation, and other wellness practices, Jenna understands the importance of fostering a nurturing environment for both patients and staff. She is committed to creating a positive and enriching experience for everyone who walks through the clinic's door.
