Registered Psychotherapy
Welcome to Claravida Integrative Health, a wellness clinic specializing in Psychotherapy, Acupuncture, Microneedling, and Holistic Customized Facials. Our mission is to provide a serene and healing experience for our clients. Here, we believe in the power of holistic healing and aim to create a tranquil space for you to rejuvenate your mind, body, and soul.​
Discover the path to wellness and balance as we offer a range of services tailored to meet your unique needs. Let us guide you on your journey to optimal health and well-being.​
For inquiries about any of our treatments, please click on 'Book Appointment' to schedule a 15-minute consultation
Registered Psychotherapy
Our Healing Loft offers psychotherapy as a gentle space to explore your inner world, gain clarity, and build tools for lasting emotional well-being. Rooted in compassion and connection, these sessions help you navigate life’s challenges, release limiting patterns, and cultivate resilience, so you can feel more grounded, empowered, and at ease in your everyday life.
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50 min
In-Person | $170
Virtual | $150
Claravida Pathway Sessions
1 hour 45 min | $225 + tax
Receipts for Registered Acupuncture and Psychotherapy will be issued accordingly
✨ Extended sessions = deeper support + dual modalities in one session
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The Healing Loft offers a signature, somatic approach to healing from the inside out, designed for those seeking more than just talk therapy or acupuncture alone. These sessions are immersive, combining two or more healing modalities in a single extended session to help regulate the nervous system, process emotions, and release stored trauma.
Who Should Book:
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Individuals living with trauma, chronic stress, or emotional overwhelm
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Clients feeling stuck in traditional therapy or disconnected from their body
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Anyone seeking an integrated mind–body approach to healin
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Those ready for deeper self-exploration, somatic insight, and relief from burnout
What to Expect:
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Extended time for deep somatic work 1 hr and 45 min
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A calming, non-rushed space designed for healing
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Breath practices, acupuncture, and psychotherapy tailored to your needs
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Emotional safety, nervous system regulation, and somatic attunement
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Supportive space for reflection, connection, and restoration
When booking one of these three pathways, it’s recommended to choose a day when no other work or activities are scheduled afterward to allow time for rest, processing and integration.​
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Sessions Coming Soon
Claravida Pathways Sessions:
In AcuSomatic, acupuncture and somatic talk therapy are brought together in one deeply
attuned session. As carefully selected acupuncture points activate the body’s parasympathetic
response, therapeutic dialogue begins -creating space for insight, release, and integration.
Monika works with the Five Element Theory, where organs are not only physical systems but
emotional regulators. When an emotion like sadness, fear, or anger is chronically suppressed or
overwhelmed, it can deplete the corresponding organs Qi (such as the lungs, kidneys, or liver).
Similarly, when an organ has a weakened constitution, it may struggle to support its related
emotional terrain. This session supports the full mind-body ecosystem and is ideal for emotional
regulation, trauma recovery, grief, and anxiety.
In BreathPoint, breath therapy is combined with acupuncture to move energy, release held
trauma, and recalibrate the nervous system. You’ll begin with guided breathwork to connect with
deeper emotional layers and somatic holding patterns. Acupuncture is then applied to restore
balance, supporting both physical and emotional release. The synergy between breath and needle
creates a wave-like rhythm that opens, clears, and grounds. This is a powerful session for clients
experiencing chronic tension, emotional burnout, or a sense of energetic stagnation.
InnerCurrent brings it all together. This integrative session begins with breathwork to settle
the nervous system and attune the body. Acupuncture follows to harmonize internal flow and
access deeper emotional reservoirs. As the body softens, we transition into somatic talk therapy,
drawing awareness to the messages that surface. This layered approach helps reconnect
fragmented parts of the self, supporting healing at the root level. Ideal for clients navigating
complex trauma, life transitions, or deep emotional processing, InnerCurrent™ is the most
comprehensive option -a full-body conversation in motion.
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Your healing isn’t one-dimensional. Your therapy shouldn’t be either.
Book a Harmonic Pathway session when you're ready to experience a new rhythm of healing -
one that listens to your mind, your body, and your breath.
AcuSomatic/BreathPoint/InnerCurrent Sessions - COMING SOON